backpackerPT

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I thought this would be a wonderfully appropriate topic to bring up since I am currently wearing a lovely CAM boot – having broken my mid-foot and ankle a month ago. One of the most common misnomers in the general population is that people have “weak ankles.” You may frequently sprain your ankles, or have balance difficulties, or trip and fall a lot, or need “arch support,” or even wear prescribed orthotics…. Read More

Wandering the Wild

Backpacking the Pacific Crest Trail and Beyond